'14 day HIIT workout was my quick way to get rid of that last bit of belly fat and flaunt those flat abs. While HIIT (High Intensity Interval training) is a very intense workout, I pushed my body with the Chloe Ting 2 week shred challenge In case you want to follow me on a more basis but effective, quick 10minute couch workout, check out https://youtu.be/TgHiw8jz2mc And if you want to have a look at my full weight loss transformation journey where I lost 20+ kg, have a look at https://www.youtube.com/watch?v=aqq2aWXxNa0&feature=youtu.be Coming back to this video, follow Chloe\'s link below for 14 days regularly, and see great results from this HIIT workout: https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html Check out the intensity in my workout over the 14 days with a quick peek 1:27 onwards. Have a look at the full results at 2:200 Try it yourself, post your stories on Instagram and tag me @fitness.geek.pam Follow my instagram handle, subscribe to this channel and press the bell icon for more tips and videos!'
Tags: home workout , no equipment , Lockdown , chloe ting , hiit , high intensity interval training , lose belly fat , flat abs workout , chloe ting 2 week shred , 14 day HIIT workout , 14 day
See also: Mont , choreographed workout , pour , yoga en ligne , su , cardio dance , Christian Ministry , Women , SUSHANT SINGH RAJPUT , workout program
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